Self-Guided Personal Retreat March-June
Give yourself the time and place for a private, self-guided, springtime retreat to meditate, contemplate, reassess, plan, or just slow down and relax. Rest, renew, regenerate, rejuvenate, revitalize, and reconnect.
Add massage, yoga, spa, counseling and coaching options as desired.
Included
 Accommodation in Harbour Suite, with ocean view and private bath
Private bedroom and spacious activity room for yoga, meditation, massage
Use of hot tub on deck overlooking the panorama of sea and sky
Daily breakfast, lunch and dinner according to your preferences
Reading room with wide variety of books
Retreat Rates
Daily Accommodation and Breakfast only.................................................................$80 single, $90 double
Daily Accommodation, 3 meals...............................................................................$105 single $145 double
Weekly Accommodation and breakfast only.........................................................$500 single, $560 double
Weekly Accommodation, 3 meals..........................................................................$675 single, $900 double
Optional Self-Care Activities
1 hour massage........................................................................................................................................$60-$65
(Deep Tissue, Relaxation, Hot Stone, Aromatherapy, Shiatsu, Reiki, Chair Massage)
1 ½ hour massage............................................................................................................................................$95
1 hour yoga class (hatha, yoga flow, yin yoga) (1-4 participants).............................................................$40
1 ½ hour yoga class (as above)......................................................................................................................$60
2 hour yoga class and massage..................................................................................................................$100
1 hour acupuncture session............................................................................................................................$60
½ hour Infrared Sauna and ½ hour Steam & Hydrotherapy session.......................................................$40
2 Hours Couples package includes massage, sauna, and steam combo........................................$160
Minimum stay 2 nights, maximum stay 2 weeks
Additional Resources
Library
An extensive library and reading room for your use includes an eclectic collection of books, including self-help, creative, art, novels, non-fiction and more.
Coaching Services
Contact us if you would like to receive professional coaching services before, during or after your retreat. $75 for 1 ½ hour
Annual New Year Tao Retreat
Dec 28 - Jan 2 annually. Welcome the New Year at this nurturing and transformational retreat with Minke de Vos and Dave Gyurkovics in the Universal Tao Tradition. Practice Qigong, Tao Yoga and Meditation to supercharge your creativity and personal practice. For more information, and registration, please visit Silent Ground website at
www.silentground.com/newyearsretreat.htm
Lodging
Your Personal Retreat is based at Quadra Island Harbour House bed and breakfast. Comfy and peaceful accommodation with spectacular ocean view and hot tub. Quadra Island Harbour House B&B on Quadra Island, just off Vancouver Island, BC, Canada is ideal for personal or small-group creative retreats and get-togethers or get-aways, with a spacious, private ocean view suite for accommodation.
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